Not Just a Mat When it Comes to Yoga

When it comes to Yoga you will spend time in the standing position as well as time on the floor. The last thing that you want is your time on the floor to be uncomfortable because of a floor mat that makes you feel as if you are working out on slippery concrete.

A good yoga mat will not only be comfortable but prevent your hands and feet from slipping.
Some of the best brands Aurorae Yoga Mats, Manduka Black Mat PRO and the Yoga Accessories brand. The common denominator with these yoga mat brands is comfort, affordability for the yoga enthusiast, durability and easy care. Caring for your mat by washing machine cleaning or wiping with a damp cloth is pretty typical but generally the better brands will endure routine cleaning.

Depending on your personal preference the thickness of the mat is also important. When balancing during yoga stretches comfort for your feet and bottom are a must but don’t forget about stability. The standard mat thickness is approximately 1/8 inch; however thicknesses ranging from 1/16 to 1/4 inch.
Keep in mind that no one mat is a perfect fit for everyone so don’t be afraid to try different mats until you find the perfect fit for you.